Reflection Series

Reflection. We’ve heard it everywhere. We know it’s good practice. But really, whats the point? Based on, reflective practices keep individuals engaged in the process of continuous learning. But what’s the lesson?


I genuinely believe that every one of us is assigned a unique syllabus; an amalgamation of challenges, experiences and occurrences. I hold that that syllabus is life and as long as we don’t learn the lessons of one phase of our lives, we are bound to repeat the same mistakes, not graduating to the next stage awaiting us.


Personally, it is the reflective process that I feel is important to learn these lessons and to grow. My experience has enlightened me that there will be themes or topics that speak out to me for a period. These practice of listening to my life came from listening to Oprah saying something along the lines of ‘Life will whisper to you, and you must listen’. 

This series of reflections are just me documenting my reflections and the themes that speak out to me. Stories, calling my name. I hope this series can provide me with a greater picture of what is speaking to me. 

Feel free to start your reflection series, share with me your existing reflections and your learning.

Peace and ease upon you,
Afiq Juan

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